In The Room

In The Room is for women navigating leadership, influence, and advancement in healthcare and health tech. Get Michelle's perspective on the conversations, decisions, and opportunities shaping what comes next.

Oct 23 • 1 min read

The Competence Trap


You have the credentials. The track record. The results.

And yet — you're still walking into rooms wondering if you belong there.

That's not imposter syndrome. That's what happens when you've spent years in a system that made you earn your seat at the table every single day, while others walked in and sat down as they owned it.

The Competence Trap

High-achieving women — especially women of color — are often caught in what I call the competence trap.

You work harder. You deliver more.

You over-prepare for every meeting because you know you'll be held to a different standard.

And the more you prove yourself, the farther away the goal post moves.

Meanwhile, the guy who joined two years after you — with half your experience — just got promoted.

Here's the truth nobody says out loud: competence is table stakes. It gets you hired. It keeps you employed.

But it doesn't get you promoted.

Claiming your space does.

What Claiming Your Space Actually Looks Like

It looks like stopping yourself mid-sentence from over-qualifying your ideas.

"This might not be the right approach, but..."

Delete that.

Say what you know.

You've earned the right to lead with your recommendation, not apologize for it.

It looks like letting your credentials do the work.

When you share an insight, let it land. You don't need to explain why you're qualified to have the opinion. You are. Act like it.

It looks like taking up space in the conversation.

If you're being talked over, interrupted, or ignored in meetings — that's not a personality problem.

That's a positioning problem.

The fix isn't to be quieter or louder. It's to be more deliberate about when and how you choose to speak.

The One Practice That Changes Everything

For the next 30 days, practice leading every contribution with authority rather than with an apology.

Not "I was thinking maybe we could consider..."

But: "My recommendation is..." or "Based on what I've seen, here's what works..."

It feels uncomfortable at first. That discomfort is the sound of a pattern breaking.

If you're ready to stop shrinking and start claiming the leadership role you've already earned — let's go deeper together.

Ready to talk through what's next for you?

Book a 30-minute What's Next Career Strategy Call with Michelle. You'll leave with one action to move forward.

​Book Your Strategy Call →​

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In The Room is for women navigating leadership, influence, and advancement in healthcare and health tech. Get Michelle's perspective on the conversations, decisions, and opportunities shaping what comes next.


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